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mastering day hiking

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23 Hiking Benefits Hiking has plenty of extrinsic

23 Hiking Benefits
Hiking has plenty of extrinsic benefits like great views, fresh air, sounds of nature and conquering the summit. But the BIG why is hiking so good for you comes from the intrinsic rewards we get while we are out there. We should aim to hike because it is personally rewarding, serves us and makes us happy. Physiologically though, hiking offers many health benefits like a reduced risk of heart disorders, lower sugar and blood pressure levels and helps boost bone density as https://outdoorsandonthego.com/why-is-hiking-so-good-for-you-guest-post/?utm_source=facebook&utm_medium=social&utm_campaign=ReviveOldPost

How to Safely Hike with Your Dog In this post, we

How to Safely Hike with Your Dog
In this post, we’ve included a handy infographic on how to hike safely with your dog so you can both have a fun and safe adventure. Hiking through the forest is one of the best methods of getting rid of daily stress while clearing the mind and enjoying nature And you don’t have to do it alone! You can take your best four legged friend along too. Hiking with your dog can be done anytime during the year, it is a healthy way to exercise and helps to https://outdoorsandonthego.com/how-to-safely-hike-with-your-dog/?utm_source=facebook&utm_medium=social&utm_campaign=ReviveOldPost

Snowshoe Adventure: East Point Trail Last weekend,

Snowshoe Adventure: East Point Trail Last weekend, Alice and I headed up to Gros Morne National Park to do some end of season snowshoeing. I am slightly embarrassed to say that I have never hiked or snowshoed the East Point Trail in Trout River. Well, was I in for a treat! It was a lovely warm day with low wind and foggy clouds playing with the mountains. We parked at the end of Main Street, prepped for our hike and headed to the trail head. As is common in NL, the trail begins between https://outdoorsandonthego.com/trail-update-trout-rivers-east-point/?utm_source=facebook&utm_medium=social&utm_campaign=ReviveOldPost

Snowshoe Adventure: Hummock Trail An exploratory s

Snowshoe Adventure: Hummock Trail An exploratory snowshoe adventure on the Hummock Trail into Blow Me Down brook was a success! I had not been in here for 6+ years, never in the winter, and had gone no further than the Hummock lookout. Thankfully, the trail was still pretty well flagged with IATNL neon pink (we added a few more) and there are many old IAT blazes still scattered throughout. It was pretty easy to follow, although there are many blowdowns and low hanging branches. Just https://outdoorsandonthego.com/snowshoe-adventure-hummock-trail-to-blow-me-down-brook/?utm_source=facebook&utm_medium=social&utm_campaign=ReviveOldPost

Gear Review: Biolite Campstove 2 So you may have

Gear Review: Biolite Campstove 2
So you may have seen this thing all over the internet, or perhaps you’ve heard of it? It's bioenergy. This stove is not 'new off the press'… however, I had a difficult time putting it to the test. After trying it in different ways and on different adventures, I’ve come to realize that a Biolite Campstove 2 can be great for specific uses. It's great if you are an eco-friendly adventurer living in a dry climate where you have dry sticks available to you. https://outdoorsandonthego.com/gear-review-biolite-campstove-2/?utm_source=facebook&utm_medium=social&utm_campaign=ReviveOldPost

On the Go: Tips for Great Coffee in Newfoundland

On the Go: Tips for Great Coffee in Newfoundland How to enjoy Great Coffee in Newfoundland is a topic I have been wanting to post about for some time. As a local guide, coffee is one of those important items people literally crave and when you can only deliver bog water mother parkers from the local gas station, it makes for a tough day. Visitors from near and far, enjoy fresh coffee and will pay for it. When Raj, from JavaPresse wanted to write about it, I was pumped to feature some tips https://outdoorsandonthego.com/on-the-go-tips-for-great-coffee-in-newfoundland/?utm_source=facebook&utm_medium=social&utm_campaign=ReviveOldPost

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